OPEN YOGA
Description: Beginners, Gentle/Moderate
Drop-Ins & All levels Welcome!
Primary Instructor: Lisa
Contact Info:
Phone: 330.635.2208
Email:lcampbell57@yahoo.com
Description:
Dates: October 1st - November 26th
Cost: $65 for Session
This is a special class for instructors in the Medina area who are looking for balance, strength and relaxation.
Instructor: Lisa Campbell
To register: 330-635-2208
Email: lcampbell57@yahoo.com
Description:
Through Yoga asanas, stretching, breathing and relaxation, this class will help your child improve their balance, focus and concentration. The body and mind are strengthened and by releasing the tensions of the day, allow them to transition into a peaceful nights sleep. Classes encourage working together and accepting themselves and each other just the way they are, without judgement and with practice...not perfect being the goal.
CLASSES ARE HELD BASED ON REGISTRATION.
REGISTER WITH JULIE SILVESTRO
440-227-1961
11/12 - Dec. 17 (No class 11/26)
5 wks/ $35
Description:
7 week series Oct 29 - Dec.17, 2008
Instructor:Julie Silvestro 440-227-1961 or jslmt2@aol.com Pre-register Cost $75 Long gentle stretches(asanas) and the power of breath-work will help the body release the tensions of the day, open to that long awaited experience of relaxation and allow you to transition into a peaceful nights rest. This class is ideal for beginners but also beneficial for those with expereince looking to unwind.
